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Miruva Board® 2.0
Regular price
£46.00
Regular price
£46.00
Sale price
£69.00
Unit price
per
Sold out
Stronger legs in 30 days – or your money back
94% felt greater relief & mobility
Routine developed by physiotherapists
For athletes, adults & rehabilitation/aftercare
High demand – only a few left in stock
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Had stiff knees and ankles – after 1 month my legs and joints feel 10x better. Moving is so much easier now. 10/10 recommendation!
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When I noticed my mobility declining at 44, I got the board. If you don’t stretch your calves daily, your feet and ankles pay the price.
How does it work?
How does it work?
By placing your heels on an adjustable incline, you relieve tight calves and ankles while shifting more power into your knees, thighs, and hips – improving mobility, strength, and joint health.
How does it help?
How does it help?
It can help relieve knee and foot pain, improve lower-body mobility, strengthen weak muscles around the knees, and enhance balance, posture, and overall mobility.
How often should I use it?
How often should I use it?
Most users see results with just 5–10 minutes a day. Start slowly and increase as your body adapts – use it as often as it feels comfortable, and gradually extend the time if you experience tightness or stiffness.
Can I use it if I’m injured?
Can I use it if I’m injured?
Yes, many users start with very gentle stretches and safely rebuild their strength with it. However, consult your doctor or physiotherapist if you’re recovering from a serious injury.
What is the weight limit?
What is the weight limit?
Our slant board supports up to 150kg thanks to its reinforced structure and non-slip surface – making it safe for all fitness levels and body types.
Miruva Board® 2.0
Regular price
£46.00
Regular price
£46.00
Sale price
£69.00
Unit price
per
SAVE
£23
Sold out
Scientifically proven results with just 5–10 minutes a day
The problem with traditional exercises
Your ultimate tool for stretching, strength & recovery
Transform your daily routine with this lightweight, portable slant board – designed to relieve pain, prevent injuries, and speed up recovery.
Perfect for every fitness level:
The adjustable angles allow customized stretches and exercises that boost flexibility, build strength, and keep your movements smooth anytime, anywhere.
Don’t let pain hold you back – start your journey to a healthier, stronger you today!
Compact, durable & injury-safe
The Miruva Board is your all-in-one tool for greater flexibility, strength, and pain relief – whether at home, in the office, or at the gym. Weighing just 2 kg, it’s easy to carry yet built with a sturdy wooden design for maximum durability.
It helps protect you from common injuries like shin splints, calf issues, or Achilles tendon pain, while supporting prevention, recovery, and daily training. Stay mobile, strong, and pain-free – anytime, anywhere.
Our satisfaction guarantee
We believe in the effectiveness of the Miruva Board – and we want you to experience it the same way.
That’s why you can try it completely risk-free for 30 days.
✅ If you don’t feel an improvement in mobility or pain relief, you’ll get your money back – no questions asked.
✅ Premium materials & durable craftsmanship – built for long-term use.
✅ Secure ordering with buyer protection.
Your health is our priority – you take no risk.
FAQ
What exercises can I do?
Ankles
- Toe Tap Drill: Stand behind the board and repeatedly tap your toes on the edge. Alternate feet for 30–60 seconds.
- Isometric Ankle Hold: Balance on one leg with your foot flexed (toes up) and hold for 20–30 seconds.
- Heel-to-Toe Rock: Stand on the board and slowly rock back and forth from heels to toes.
Hamstrings
- Straight-Leg Stretch: Place one heel on the board, keep your leg straight, and lean forward with a flat back.
- Lunge Hamstring Stretch: Place your front foot on the board, back leg extended, and lean forward.
- Forward Fold: Stand with both feet on the board, legs straight, and bend forward.
Knees
- Knee-over-Toe Lunge: Place your front foot on the board and gently drive your knee forward over your toes.
- Poliquin Step-Down: Stand on the board and slowly lower your opposite leg toward the floor.
- Knee Pulse Squats: Stand with both feet on the board and perform small, controlled mini-squats.
Calves
- Calf Raises: Stand on the board and slowly lift and lower your heels.
- Single-Leg Calf Raises: Balance on one leg and perform controlled up-and-down movements.
Can beginners use the Miruva Board safely?
Absolutely! Thanks to its adjustable angles, it’s perfect for beginners, seniors, and anyone with limited mobility who wants to stretch gently and safely.
Does the Miruva Board really help with mobility and joint strength?
Yes – with regular use it stretches and strengthens key joints like knees, ankles, and calves. Many users report noticeable improvements in mobility, stability, and overall comfort within just a few weeks.
Who should use the Miruva Board?
Ideal for anyone looking to improve flexibility, relieve joint stiffness, or enhance mobility – especially adults over 50, athletes, or those in rehabilitation after injuries or surgery.
How long should I use the Miruva Board each day?
Just 5–10 minutes a day are enough to feel improvements like reduced joint pain, increased mobility, and greater strength. You can gradually extend the duration depending on your comfort level.
Echte Kunden. Echte Ergebnisse.
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★★★★★I love it
I used to do stretching exercises against the wall, but the tightness in my calves and Achilles tendons never went away. My physiotherapist said most of those exercises don’t even reach the deeper muscles. I’ve tried many different boards, but this one is the best. After just two sessions I felt the difference.
I also use it to strengthen my knees. I’m 52 and used to have recurring issues with my knees and ankles – but since using the board every morning, that’s gone. It’s the first tool that truly makes a noticeable difference for me.
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★★★★★I use it every morning
I bought the board to relieve constant tightness in my calves and shin muscles. Even the thin muscles along the front of my shin were always stiff.
The first thing I noticed was the natural wood and the super non-slip surface – my shoes don’t slide at all. I started with the lowest incline and can feel the stretch all the way into my knees and thighs.
At first, I was worried whether it would be stable enough since I weigh nearly 90 kg – but it holds perfectly, nothing wobbles or creaks, and the stretch feels fantastic! The product is sturdy, high-quality, and works even better than I expected. Absolute recommendation!
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★★★★★My flexibility and mobility have improved
Because I work at a standing desk, I constantly had tight calves and bought this stretch board a bit skeptically. Three months later, I’m completely convinced. The 25-degree angle is perfect for a deep stretch without being too intense.
What I especially like is the thoughtful design – the non-slip surface prevents slipping even with socks, and the rubber feet keep it stable on both carpet and hardwood.
My chronic shin pain has almost disappeared, and I can hike again without pain. By now it’s part of my morning routine: coffee, emails, and 5 minutes on the board – a perfect start to the day.
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★★★★★Great stretch & easy to store
Right out of the box, the board feels super sturdy, and the non-slip surface is really practical! Finally, I can get the deep stretch I’ve been looking for – plus it folds flat, making it perfect for storage!
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★★★★★Great purchase
A well-designed device that really increases the effectiveness of many exercises. High-quality build, neatly packaged, and easy to set up. Absolutely recommendable!
